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Herbal teas to boost your energy

shaquanna keith

Tags health, Tea

Herbal teas to boost your energy

Many times when we are low on energy the first thought we have is “coffee”, but we also forget the benefits that herbal tea has on our body. Tea generates more compounds than any cup of coffee can produce.  Besides being a energy booster, here’s a tea list and what they mainly benefit for you:  Best tea for an energy boost: yerba mate. Best tea for when you're sick: ginger tea. Best tea to drink after a morning workout: matcha. Best tea to drink before bed: chamomile tea. Best tea for metabolism: green tea. Best tea for cholesterol: Black Tea....